M&S Chargrilled Mediterranean Vegetables Frozen

Add a burst of flavour to your meals with the M&S Chargrilled Mediterranean Vegetables Frozen. This vibrant mix includes chargrilled aubergines, courgettes, and red and yellow peppers, providing a deliciously smoky and colourful addition to any dish. Perfect for baking in the oven or pan-frying, these vegetables are a convenient and nutritious option, offering a source of vitamin C and one of your five-a-day. Ideal for quick and easy midweek meals, this mix serves approximately six people.

Specifications:

• Weight: 500g
• Ingredients: Aubergines (30%), Courgette (30%), Red Peppers (20%), Yellow Peppers (20%)
• Nutritional Information (per 100g):
  • Energy: 23 kcal
  • Fat: 0.3g
  • Carbohydrate: 3.0g
  • Fibre: 1.8g
  • Protein: 1.1g
  • Salt: <0.1g
  • Vitamin C: 41mg (51% NRV)
• Dietary Information: Suitable for Vegetarians
• Storage: Keep frozen at -18°C. Do not refreeze after thawing.

Historic price updated 23, December, 2024